Adult Endurance Training

Seasonal Programmes and Short Courses

SportsShare & Airedale Athletics have developed a range of top-notch training sessions. We’ve got some of the best coaches in the North of England to help you take your running to the next level. We offer a round-the-year four-month Seasonal Programmes with 2-3 sessions each week. We also organise 6 or 10-12 Session Short Courses, such as off-road running technique and long-runs for road runners, or introductions for complete beginners.

These sessions cater for ALL abilities – beginners and veterans alike can benefit from the varied and integrated training programme delivered by professionals. Whether you’re after a personal best at the Epilepsy Action Bradford 10k, the Great North Run or the Edinburgh Marathon – or any other event you have set in your sights – training with ‘Team SportsShare’ will help you get there. And you’ll have fun doing it!

To sign up, please email Simon Forde with your name and contact details.

Current Promotions

A 4-Month Spring Training Pass is now available – registration is open till 15 March. This programme offers 30-35 sessions over the period, with Monday evening circuit-training and aerobic sessions and Wednesday interval and speed-work sessions, and some sessions on Saturdays.

Forthcoming Sessions

For those signed up to the current Seasonal Programme or Courses see the Noticeboard for details of the current sessions.

Some Recommendations

• Experience the benefits of sessions focusing on core-body strength, building aerobic capacity, speed & efficient running style, injury prevention, aerobic runs, and theory – delivered by experts
• Benefit from over 30 sessions in our 14-17 week programmes starting in February, June and October
• Choose according to your commitments from a range of sessions on Monday and Wednesday evenings and Saturday mornings across Bradford, Wharfedale and Craven
• Follow a training plan tailored to your precise level

“After 40 years thinking running was just putting one foot in front of the other, I now know better! It was a brilliant opportunity to work with excellent coaches to really improve my running and fitness” – Steve Watkins, trainee, 2010 & 2011

“The enhanced training sessions were just the boost I needed for my running. To have access to such highly quality coaches was amazing as I have learnt so much and my race times have improved hugely at every distance as a result of the sessions. I’d wholeheartedly recommend them to runners at any level.” – Sophie Rugg, trainee, 2010 & 2011

“Not only did these sessions provide a fantastic platform to improve overall fitness levels and running ability; they also provided a great environment to meet new people from different clubs across the area and have some fun along the way – I’m looking forward to the next strand!” – Amy Green, trainee 2010 & 2011

Payments: If you have registered and now need to pay for your course please go to the Payments page here.

One Response to Adult Endurance Training

  1. Louise McGechaen says:

    Following a few months out of training, I have really enjoyed the Monday evening sessions at Bradford grammar school. I struggle to get to a running club in the evenings and I wonder if there is anyone out there with any time during the day for a gentle run. I work part time, live in Calverley and prefer off road/trail running. Running standard, we can discuss and work together to encourage one another.

    If there is anyone out there who is also looking for a running partner then please get in touch.

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